Thank you Delightful soul and SisterinChrist for responding. I found a website where this man had listed scriptures to speak outloud during oppression and I have been doing that. It has really helped alot. I have also been reading a book by Graham Powell that has taught me alot about getting free. I too have found that playing worship music helps...it seems like I hear the music all night long in my sleep as well. Love it when that happens!