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yankeedoodle

back to the gym topic

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im sorry guys and gals but i am a complete idiot!

got a bit trigger happy with the old settings and deleted the thread by mistake!

am looking into a way to restore it !

in the mean time, let the name calling begin and sorry again Sad

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im sorry guys and gals but i am a complete idiot!

got a bit trigger happy with the old settings and deleted the thread by mistake!

am looking into a way to restore it !

in the mean time, let the name calling begin and sorry again Sad


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@Flinty wrote:
im sorry guys and gals but i am a complete idiot!

got a bit trigger happy with the old settings and deleted the thread by mistake!

am looking into a way to restore it !

in the mean time, let the name calling begin and sorry again Sad


Flinty do you want to hold him or me Laughing whilst the other smack only kidding Matt fofl were all human Very Happy

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i deserved that Very Happy

im sorry guys, but due to the nature of the forum, the thread cant be restored. Sad

bit of a pain and not sure why the forums are designed like this, but its out of our control

sorry again lads, hope you can forgive me one day!

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@Stue11 wrote:
@Flinty wrote:
im sorry guys and gals but i am a complete idiot!

got a bit trigger happy with the old settings and deleted the thread by mistake!

am looking into a way to restore it !

in the mean time, let the name calling begin and sorry again Sad


Flinty do you want to hold him or me Laughing whilst the other smack only kidding Matt fofl were all human Very Happy





not if i get him first fofl



sorry guys but it has gone for good , can restore the forum to a earlyer time but will lose even more stuff,

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@Davehutch wrote:
@Stue11 wrote:
@Flinty wrote:
im sorry guys and gals but i am a complete idiot!

got a bit trigger happy with the old settings and deleted the thread by mistake!

am looking into a way to restore it !

in the mean time, let the name calling begin and sorry again Sad


Flinty do you want to hold him or me Laughing whilst the other smack only kidding Matt fofl were all human Very Happy





not if i get him first fofl



sorry guys but it has gone for good , can restore the forum to a earlyer time but will lose even more stuff,
No its allright Laughing im fine about it, im sure Flinty is too, these things happen, you and Matt do a great job on here thumbs keep up the great work, more people joining all the time, Great news thumbs

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i deserved that Very Happy

im sorry guys, but due to the nature of the forum, the thread cant be restored. Sad

bit of a pain and not sure why the forums are designed like this, but its out of our control

sorry again lads, hope you can forgive me one day!
Forgiven allready Matt thumbs like i said to Dave keep up the good work its a good place to be thumbsVery Happy

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i deserved that Very Happy

im sorry guys, but due to the nature of the forum, the thread cant be restored. Sad

bit of a pain and not sure why the forums are designed like this, but its out of our control

sorry again lads, hope you can forgive me one day!




Never mind mate, i will only hit you a few times just as a little warning pmsl Laughingthumbs

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@Flinty wrote:
i deserved that Very Happy

im sorry guys, but due to the nature of the forum, the thread cant be restored. Sad

bit of a pain and not sure why the forums are designed like this, but its out of our control

sorry again lads, hope you can forgive me one day!




Never mind mate, i will only hit you a few times just as a little warning pmsl Laughingthumbs
fofl

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@Flinty wrote:
i deserved that Very Happy

im sorry guys, but due to the nature of the forum, the thread cant be restored. Sad

bit of a pain and not sure why the forums are designed like this, but its out of our control

sorry again lads, hope you can forgive me one day!




Never mind mate, i will only hit you a few times just as a little warning pmsl Laughingthumbs


told you Dave would be MAD ! lol!lol!lol!

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shit. a few "little hits" from flinty and I'll be unconcious. best get the first punch in and make sure its a guddun Very Happy

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shit. a few "little hits" from flinty and I'll be unconcious. best get the first punch in and make sure its a guddun Very Happy
thumbsLaughing

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shit. a few "little hits" from flinty and I'll be unconcious. best get the first punch in and make sure its a guddun Very Happy


LOL

Laughing

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Guest Guest

I'm not back at the gym but as I've just gone and got a rescue staffie, I'm now doing 3 x 40 mins walks a day. Which is 3 x 40 mins more than I was doing!! party

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Rose wrote:
I'm not back at the gym but as I've just gone and got a rescue staffie, I'm now doing 3 x 40 mins walks a day. Which is 3 x 40 mins more than I was doing!! party


Nice one , thats what its all about, dont just need to be in a gym, walking is one of the best things that helped me lose weight to be fair !!!!

Especially walking up mountains in the lake district thumbs

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Rose wrote:
I'm not back at the gym but as I've just gone and got a rescue staffie, I'm now doing 3 x 40 mins walks a day. Which is 3 x 40 mins more than I was doing!! party
Thats excellent Rose good on ya for having a rescue dog, and walking was also a good way to keep fit as Flinty said it helped him and meself to loose weight and keep fit. thumbs

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Rose wrote:
I'm not back at the gym but as I've just gone and got a rescue staffie, I'm now doing 3 x 40 mins walks a day. Which is 3 x 40 mins more than I was doing!! party

Rescue dogs thumbs up to you. Watched that programme about Staffies being used as fighting dogs, very sad. I`d have one but Mark not a doggie lover and already have a rescue Greyhound and GSD. Good on you Rose

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