remember to drink plenty

[bladerunner 0]

just a little reminder, Its a bit hot out there and its surprising how quickly dehydration can creep up on you. Trouble is by the time your getting thirsty its too late and it can affect your judgement and concentration so remember to drink plenty of water, its far better to have to stop for a wee more often than to end up in a ditch because your dehydrated

[gravelrash 0]

  Good advice!    

[FrostedName 0]

so true. While out today I was getting a headache and feeling a bit woozy.Stopped off at a roadside van, had a bottle of water and an orange callipoice lolly. Felt fine then hit the road again

[haveugot1 0]

Oh I thought you meant drink plenty of lager2thumbs 

[gravelrash 0]

@haveugot1 wrote:

Oh I thought you meant drink plenty of lager2thumbs 

Trust you!