Change 0 Posted August 20, 2009 my left wrist is damaged.nerve damage or a torn muscle.i am also chronically constipated...because of stress and boredom...i just eat and eat...yet it's hurting my body.and neither i nor anybody in my family have the money to afford surgery.pray for healing. Share this post Link to post Share on other sites
dreamster 0 Posted August 21, 2009 eat some bran ,and kiwifruit 2per day,,,getta paper round walk or cycle,,3miles,, Share this post Link to post Share on other sites
HisLightbeam 0 Posted August 25, 2009 Yes, even if you do some leg lifts to your chest, and massage your stomach, it will cause your digestive tract to be stimulated and put you back in good working order. Also, yogurt and olive oil (1tsp) will vastly aid the process for you. I would do the olive oil first thing in the morning. Warm water on an empty stomach will also do the same thing. Within 30-to an hour, you should move. Share this post Link to post Share on other sites
