Stue11

@always1more wrote:

Had a nice sesh tonight infact just got in from the Gym, shoulders and chest tonight, legs tomorrow, Wednesday rest day then back in Thursday for some more punishment

@trebor4460 wrote:

3 times a week on the weights and two aerobic workouts, bag and jogging.
Got the garage rigged out with weights and bag since the local gym closed but thinking of joining a gym again that's now opened up as I went as a guest Sunday and gotta say had a gud workout.

So i take it theres not many on here that like the gym im on here if any one wants some advice

@lee wrote:

go to see my mate jim

Anyone else like going, i go mon wed fri every week to keep meself in shape lol ive always gone ever since i slipped a few discs 10year ago, cant beat the felling of a good weight lifting sesh, im off now so leave ya comments and ile catch up later

My friends wife had hers done last year, she said they itched like mad for a while but her hands are a lot better for it, hope your healing well mate

@yankeedoodle wrote:

might be worth listing them mate to get a bit more interest

Looking good mate keep up the good work

Rose wrote:

I really wish I had someone near me to teach me this stuff. I hate not having a garage and knowing what I'm doing on the bike.
Well done, you obviously know what your doing..unlike me..

Sends a shiver down me spine reading that im only a fair weather rider these days

Yea Dave get some stickers flyers etc etc send some out to us and ile hand them out for ya no probs.

Welcome to the forum

@Davehutch wrote:

@Stue11 wrote:

Ive always kept a look out for a personal plate for meself, but plates with, my name on go for stupid money... stu by the way

yes anything that is a name costs big time, mine on my van is my initials, dont mean anthing to anyone else £250

Stunning job mate, id be very happy if they were mine

One of the worst bikes ive ever owned was a Honda slr single cylinder, thought it would be great for commuting, spent more time in bits

Ive always kept a look out for a personal plate for meself, but plates with, my name on go for stupid money... stu by the way

Hello and welcome to the forum im also a newbie today.

Hello and welcome

Rose wrote:

I met someone from another forum and said that I would take them riding as they where a learner.

Had a great time and came back to mine for a coffee (no get your minds out of the gutter) They said they had had trouble getting some kit and I said I had some leathers that where to small and they could see what they thought.

They tried them on and to be honest looked great and she said she would have them. I said just send a cheque. So any way, chased up the cheque paid it in the bank, where it promptly bounced. I've then phoned and said I want the cash, I spoke to her, its now another 10 days. I've just phoned again and left a message saying I either get the cash recorded delivery or she sends the stuff back.

Do you think I should name and shame them on the forum we are both members of, I'm really pissed off?

Its only £60 quid but I could really do with the money..

@Davehutch wrote:

welcome welcome

Hello everyone im a newbie from Herefordshire, Stue