Gym time.

[Stue11 0]

Anyone else like going, i go mon wed fri every week to keep meself in shape lol ive always gone ever since i slipped a few discs 10year ago, cant beat the felling of a good weight lifting sesh, im off now so leave ya comments and ile catch up later

[suzukijax 0]

Went once about 8 years ago bored the arse off me so never went again bought myself a wii and use that cheaper and more private

[lee1 1]

go to see my mate jim

[Davehutch-hutchs 0]

@lee wrote:

go to see my mate jim

My Mrs keeps going to see him

[lee1 1]

@Davehutch wrote:

@lee wrote:

go to see my mate jim

My Mrs keeps going to see him

[Grumpyowl 0]

I am Jim

[Guest Guest]

@Davehutch wrote:

@lee wrote:

go to see my mate jim

My Mrs keeps going to see him

I thought his name was BOB?

[yankeedoodle 0]

i go every week but only once or twice a week. feel tonnes better for going

[RichardH 0]

Can't be arsed with the gym but just started indoor (at the moment) rock climbing, keeps you fit and great fun

[Stue11 0]

@lee wrote:

go to see my mate jim

[Stue11 0]

So i take it theres not many on here that like the gym im on here if any one wants some advice

[firehawk 0]

you only go to look at the fit sweaty women

[trebor4460 0]

3 times a week on the weights and two aerobic workouts, bag and jogging.
Got the garage rigged out with weights and bag since the local gym closed but thinking of joining a gym again that's now opened up as I went as a guest Sunday and gotta say had a gud workout.

[always1more 0]

Had a nice sesh tonight infact just got in from the Gym, shoulders and chest tonight, legs tomorrow, Wednesday rest day then back in Thursday for some more punishment

[Stue11 0]

@trebor4460 wrote:

3 times a week on the weights and two aerobic workouts, bag and jogging.
Got the garage rigged out with weights and bag since the local gym closed but thinking of joining a gym again that's now opened up as I went as a guest Sunday and gotta say had a gud workout.

Hello Trebor good to see you on here its a great site aint it, i see youve left the bandit forum theres lots of users missing ya, i dont know the ins and outs and dont want to its none of me business enough said... as for working out good on ya ive just got back into it after i pullrd a muscle in the lower back and dont plan on doing that again in a hurry. Once again nice to see ya on here

[Stue11 0]

@always1more wrote:

Had a nice sesh tonight infact just got in from the Gym, shoulders and chest tonight, legs tomorrow, Wednesday rest day then back in Thursday for some more punishment

Now your talking, we done chest and triceps last night, its good to shock the system with different workouts

[bonzo-b 0]

Play Squash twice a week and cycle 6-10 miles every night (15 - 20 at weekends) and free weights in the garage

[always1more 0]

@Stue11 wrote:

Now your talking, we done chest and triceps last night, its good to shock the system with different workouts

Cheers pal....good to mix things up and confuse the old noggin

I'll be there again tomorrow.

[Stue11 0]

@always1more wrote:

@Stue11 wrote:

Now your talking, we done chest and triceps last night, its good to shock the system with different workouts

Cheers pal....good to mix things up and confuse the old noggin

I'll be there again tomorrow.

[RichardH 0]

Hello Trebor good to see you on here its a great site aint it, i see youve left the bandit forum theres lots of users missing ya, i dont know the ins and outs and dont want to its none of me business enough said... as for working out good on ya ive just got back into it after i pullrd a muscle in the lower back and dont plan on doing that again in a hurry. Once again nice to see ya on here

Sorry to highjack your gym post but just wanted to DITTO this reply.

[trebor4460 0]

ITCHY wrote:

Hello Trebor good to see you on here its a great site aint it, i see youve left the bandit forum theres lots of users missing ya, i dont know the ins and outs and dont want to its none of me business enough said... as for working out good on ya ive just got back into it after i pullrd a muscle in the lower back and dont plan on doing that again in a hurry. Once again nice to see ya on here

Sorry to highjack your gym post but just wanted to DITTO this reply.

Thx guys
Stu, I was in a similar position to you, did my back in, ironically dead lifting, took a year off then started training again, still have to be very careful though, soooo easy to twig it and be off for a couple of days.


Now days at my age I train to stay in shape that's all, still miss the heavy days under the iron though, .......

[Diane 0]

Right arm work out...legs knackered sofa to far away from vino fridge. To be fare I did walk the dogs around Portimao Circuit yesterday.

[Stue11 0]

@Diane wrote:

Right arm work out...legs knackered sofa to far away from vino fridge. To be fare I did walk the dogs around Portimao Circuit yesterday.

[Diane 0]

To be honest, I drove the van and let them run behind..after all it was raining.

[Guest Guest]

go 3 or 4 times a week, got a good student deal and fair bit o free time inbetween lectures and essays so its all good. helps with the rugby and the new mrs likes it, cant complaine.

[Stue11 0]

@Diane wrote:

To be honest, I drove the van and let them run behind..after all it was raining.

and heres me thinking you had walked atleast a couple of miles

[Stue11 0]

@airlock wrote:

go 3 or 4 times a week, got a good student deal and fair bit o free time inbetween lectures and essays so its all good. helps with the rugby and the new mrs likes it, cant complaine.

Excellent mate i used to play rugby untill i slipped to many discs played number 8 for years and other forward pos if needed allthough i was a bit to tall for front row

[Diane 0]

@Stue11 wrote:

@Diane wrote:

To be honest, I drove the van and let them run behind..after all it was raining.

and heres me thinking you had walked atleast a couple of miles

Like I said it was raining
I did do the walking yesterday, went to the WSB testing. Did the paddock/cafe...the pits/cafe..the grandstand and then home for vino

[Stue11 0]

@Diane wrote:

@Stue11 wrote:

@Diane wrote:

To be honest, I drove the van and let them run behind..after all it was raining.

and heres me thinking you had walked atleast a couple of miles

Like I said it was raining
I did do the walking yesterday, went to the WSB testing. Did the paddock/cafe...the pits/cafe..the grandstand and then home for vino

Can you make me anymore jelous than i allready are of your life sounds like heaven to me

[Diane 0]

@Stue11 wrote:

@Diane wrote:

@Stue11 wrote:

@Diane wrote:

To be honest, I drove the van and let them run behind..after all it was raining.

and heres me thinking you had walked atleast a couple of miles

Like I said it was raining
I did do the walking yesterday, went to the WSB testing. Did the paddock/cafe...the pits/cafe..the grandstand and then home for vino

Can you make me anymore jelous than i allready are of your life sounds like heaven to me

lol, we do actually work at it.