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stantheman

weight loss

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well guys and girls just got back from my monthly weigh in at the docs and ive now lost 19.6 kilos since i started my diet in april Very Happy

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nice one stan!!!

and i have a brill weight loss plan, i eat loads, and loads, yet never put a stone on, 8.9 stone at 18. will catch up with me one day

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Wow that is impressive. keep it up.. stay focussed. Bet you feel a whole lot fitter too. What's the secret.

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Guest Guest

Well done Stan thats bloody amazing...

Wish I could say the same, I'm just getting fatter and fatter. Imagine how much my bike would go...lol

Whats your secret Stan, share it with us.. thumbs

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@dick65 wrote:
Laughing i grow all me own veggies thumbs


So do I Very Happy

well done Stan that mean you knocked the ale on the head?

burger TASTY!!!! drinking

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KNOCK THE ALE ON THE HEAD I THINK NOT just eat less fatty things and only fry me bread on one side on a saturday mornin thumbs

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Congrats mate thumbs . Like many on here I think it's something I need to look at. Unfortunately I don't have the ale to stop so will have to reduce the food intake SadSad

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