Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

trebor4460

Members
  • Content Count

    2184
  • Joined

  • Last visited

Posts posted by trebor4460


  1. ITCHY wrote:
    Hello Trebor good to see you on here its a great site aint it, i see youve left the bandit forum theres lots of users missing ya, i dont know the ins and outs and dont want to its none of me business enough said... as for working out good on ya ive just got back into it after i pullrd a muscle in the lower back and dont plan on doing that again in a hurry. Once again nice to see ya on here


    Sorry to highjack your gym post but just wanted to DITTO this reply. Very Happy


    Thx guys thumbs
    Stu, I was in a similar position to you, did my back in, ironically dead lifting, took a year off then started training again, still have to be very careful though, soooo easy to twig it and be off for a couple of days.


    Now days at my age I train to stay in shape that's all, still miss the heavy days under the iron though, .......

  2. 3 times a week on the weights and two aerobic workouts, bag and jogging.
    Got the garage rigged out with weights and bag since the local gym closed but thinking of joining a gym again that's now opened up as I went as a guest Sunday and gotta say had a gud workout.
×
×
  • Create New...