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Jasmine

Any remedies?

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Hey. My ankle and knees always hurt. No mt back and neck hurt. This streak of pain started in December. Any home remedies to help me heal?

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Soaking in ebson salt may help if they are aching pains. I get it at walmart or the pharmacy. Hope this helps.


Love in Jesus,


Connie

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Ive tried that but my ankle is also swollen. My therapist wants me to use a cold compress.

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try drinking 1T organic apple cider vinegar (it has to be organic like Bragg's brand, don't bother with the Heinz vinegar) in 1/2c water once or twice per day. To make the taste more appealing, add the juice from 1/2 lemon and some sugar.

Organic apple cider vinegar is great for joint problems and many other things:

http://www.globalhealingcenter.com/natural-health/the-benefits-of-apple-cider-vinegar/

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