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Everything posted by Stue11
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Fuel Gauge for 600
Stue11 replied to day101's topic in Advice on Repairing and maintaining your bike
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I know what ya saying Rob and your are right in saying that, in me 20s couldnt lift half the weight im lifting at the mo, the strongest man ive ever known and loved was me grampy, he was 6/8 and 20stone muscle not an ounce of fat on him, he has always been my inspiration for lifting weights its him that gets me in the zone, and you know Rob if you channel your energy in the right way god knows what you can achieve
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nice 1 stu, your right about getting in the zone, if you get your head right into it you can shift some weight, when i was seriously into weight lifting i use to like squatting .... yep i know but i actually did, well one leg session i got under the bar and squatted 160 kg,(352 lbs) 3 and half plates aside and the 20 kg olympic bar, at a body weight of 13 3/4 stone, i was pumped m8, couldnt believe how easy it went.... the gud old days, never again im afraid. Fairplay Rob thats some serious squatting, go to be honest its not my favourite Chest is my strongest part
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Right its heavy week this week and im chuffed to bits at what im bench pressing, on all 3 levels of the bench i managed 35kilo per dumb bell, approx 7stone... and bench pressed 135kilo approx 21 stone free weights 4 sets of 6 on all 3 levels lets just say that wed morning i was pumped tonight its back and biceps ile update later as to what i managed... its amazing what you can lift when your in the zone
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