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Everything posted by Stue11
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The temps are rising and you see all the same faces again wanting to get into shape for the summer, not that im complaining about folk... just a shame that folk dont take your advise in the first place and stick to there plans through the winter months that way then a full year of weight training keeps you in the shape and size there happy with... if only then they would realise that they dont have to work as hard to achieve there goals year after year little rant over so to all you weight lifting guys and girls out there train hard and your goals can be achieved in the end
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