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Everything posted by Bee1
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that's true but I have been having way too many of those lately I really need to get my backside in gear and start doing something - should start to sort my stuff, preparation for packing. Had a coffee with my next door neighbour yesterday and told her about my situation and asked her if she would move in with me to a new flat and she said yes but with the knowledge that she is looking for somewhere to buy so she might be moving out at some point. Guess now I will have to start flat hunting - 2 bed flat. This way I can afford half the rent and bills without anyones help and that makes me feel much better.
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thanks guys yes it does help if you can see or hold something that weights as much - lots of people would use cubes of lard/butter as comparison but anything helps - our consultant has "lump of fat" - it's big wobbly piece of plastic "blob" that weighs 2 pounds and it's always there on table for people to touch and hold to help put it in prospective. I'm starting to feel much better about myself and I guess that's what I will need now that I'm back on market - better self confidence
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frannie hope it will be all fine very soon tanya - those are really nice! *drool* I need to kick my butt in place and send you some pics like I promised ages ago but tonight I need to go to SW class - I normally go on wednesday but that clashes with my blood donation so I have to find different class tonight, then I have my grocery delivered (kitchen empty after chrsitmas/new year) but (in case anyone is ineterested) since I have started with SW last year in November I've lost 10 pounds (about 4.5 KG) and I feel great and lots of my clothes is loose now
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I guess it's easier in summer when it's hot and you get thirsty quicker and now that's it cold - you can use your tea to warm you up - instead of making one big pot - make a cup/mug at a time so it will help to warm you up but don't force yourself to drink - everyone needs different amount of fluids to function but you need to drink some as your body is about 65% water and if the level of fluids go down a lot it affects the way your brain function affecting your concentration, level of your energy etc. (well I've read it somewhere)
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I used to be like you but now I'm making more effort to drink fluids - here at work I have a 1.5L bottle of water on my desk so I'm better at it but at the weekend I slip up and don't drink as much - but if you do it will help your body to flush out all the nasties and stuff that cannot be processed and it will also help your skin too. I can always see it on my face on monday morning